Thursday, April 25, 2013

Benefits of a Massage at Hermann Hill's Vineyard Inn & Spa




Benefits of massage have long been documented. Massage is an important tool to help relax, release and soothe your muscles. The therapists at Hermann Hill Vineyard Inn & Spa, one of the leading Missouri Spa's, use a variety of techniques and strokes to best accommodate your body’s needs.  Our Swedish massage uses long continuous and kneading strokes to promote increased blood circulation and relax soft tissue.  After a day of antiquing, visiting wineries, or our scenic self-guided 3-mile walk or bike ride on the KatyTrail your muscles might need extra attention.  Our deep tissue and trigger point therapy may be what you need to help alleviate the pain caused by the buildup of lactic acid in your muscles which can cause knots and soreness. Massage can help to break up trigger points or tiny knots that develop in a muscle that is injured or overworked.  Trigger points can cause multiple problems including headaches, stiffness and referred pain.  For deep relaxation the Missouri River Hot Stone massage might be the experience you’re seeking. Therapists place warm stones over your body to help loosen tightness so they are able to better manipulate your tissue. Using warm stones and their hands to massage, your stress will melt from your muscles. Here at the Hermann Hill  Vineyard Inn & Spa you can go on an aroma journey with scented Aveda Massage oils which will not only help muscle tension but also calm your mood and stress level. All of our massages use the Aveda Product Line which is the leader in delivering organic, sustainable or renewable ingredients. We can also provide you the same products we use at our Missouri spa for home use. Visit our website for more information on our different Aveda massages and packages.

 
Peggy and Terry Hammer
Innkeepers
Hermann Hill Vineyard and Inn